Quiet Your Inner Critic Journal Baby Cards Cards measure 3-1/2 inches x

Cards measure 3-1/2 inches x 5 inches

Kitten ornament in 4 different colours

This eye-catching porcelain cereal bowl embossed with a honeycomb pattern in teal is stunning

Its fresh scent is much favoured by our male customers

Quiet Your Inner Critic Journal Baby Cards Cards measure 3-1/2 inches xThis guided journal by licenced therapist Lindsay Kramer offers readers tools to stop putting themselves down and start speaking kindly to themselves. Inspired by the widespread recognition that your inner voice plays a huge role in your self esteem and mental health, the journal helps readers recognize negative patterns in how they relate to themselves and helps them to reframe those inner conversations, react gently when self criticism sneaks back